Most people today understand the importance of exercise for a healthy body. That is the reason they join a gym and hope to stay healthy. The main drawback with the gym is that as soon as you leave it, you get back to what you were. Since most people need to eke out special time … Read more
Coffee is an exciting drink to charge us up every morning, we all know it. But a coffee mask is also an incredible way to wake up your tired skin and light up your complexion. The texture of the coffee grounds helps to gently exfoliate your dull, dry skin and reveals a healthy spring glow. … Read more
How you start your day has a lot to do with how the rest of it goes. Hence, most people try to give themselves some time the first thing in the morning. Even if you want to take care and improve your health, the morning time would be the great time to do so. You … Read more
Diet is one of the important components in weight loss process. Green smoothies, for some reason, are daunting to some people. Maybe they think these smoothies will taste like grass or that they are categorized as being “Very healthy.” While some green smoothies can be intense in flavor, there are a lot of flavor blends … Read more
Ginger is one of the everyday flavors that we use in our food. It is easily available in our kitchen at any time. We put ginger in so many things we eat from our teas to curries to even cakes. It is a very powerful pungent flavor that alleviates the taste levels of our food … Read more
Hello you all, how are you guys today? Everyone must have had a banana right? It’s like the best substitute for food. Whenever you are hungry, and the food is yet to be made, you take a banana, peel off its skin and eat it. And you’re good to go. Banana is the best fruit … Read more
So many of us are trying to lose weight nowadays, however, for most of us it is a failed attempt. Most of us also fail because we can’t stay away from eating. Within few minutes of taking a resolution of a diet most of us drop it. What if I told you that you can … Read more
Sapota is usually known as ‘Chikoo’ in India, is a very familiar fruit. It is also known as Naseberry, Mud Apples, and Sapodilla Plum. The Chikoo fruit is a gentle brown fruit which tastes sweet and yummy. Chikoo is scientifically known as ‘Sapodilla.’ Chikoo holds anti-inflammatory properties. It comprises dietary fiber in very decent amount. … Read more
Lemon is a multi-faceted vegetable. There are so many ways lemon is consumed in. It probably one of the most commonly used vegetable across the world. We all consume lemon in so many forms and styles for the benefit of our health and beauty. There are so many beauty and health home remedies that include … Read more
Coconut is one of the most commonly used ingredients in our everyday lives. Dried coconut it one of the most wide spread ingredients especially in the Indian households. Dried coconut is used in sweets and savory dishes too. Coconut oil is also extracted from the dried coconut is also very healthy for many body parts … Read more