Agreed! Smoking is a rigid habit to quit. However, it is a necessary one to quit too. Several studies and researches have already shown how harmful smoking can be for your body and health in multiple ways. The severity of the consequences of smoking can be as worse as...
Rose water is an excellent skin care ingredient to use daily. The amazing fragrance and the super light feel of the red rose water are beyond fantastic. However, not just the fragrance, there are many other rose water skin benefits which you must know. You can use rose water...
Yoga undoubtedly is becoming the most popular means towards healthy living these days. Yoga is helping millions of people to be in shape and advancing them towards a better and healthy lifestyle. Practicing yogic asana and pranayamas is helping people to cope with their chronic ailments and helping them...
By now you have heard a lot about the yoga and its benefits but you are still hesitating to do it because of some prejudice or misconceptions or myths, which are rumors only, having nothing common between them and reality. I hope I will be able to clear some...
In today’s scenario why do you think so many people are adopting yoga irrespective of the fact that it is aliased with the metaphysical and religious aspect? The answer is Yoga -The Bridge between Us and Our Inner Soul. The outcome ones get after regular yoga in terms of...
Yoga is something that has created a lot of news in the west in the recent past. And it all started with a celebrity who gave the credit of her new astonishing looks to the Yoga Chakras- The Energy Volcanoes of Human Body yoga, when asked by a reporter....
Swimming is one of the best exercises for heart and circulatory system. Any kind of a swimming activity enhances the blood circulation around the body, be it just floating about in the pool or stroking against the water through a set of laps. The reason behind this is, when...
Swimming can be a difficult activity for some children to be able to do. swimming…However, you can work to bring your children to learn swimming. Much of it can be done before your child gets to any swimming lessons. A good way to get your children to pick up...
This is the era when more and more people want to be healthy again. You may call it as an outcome of unhealthy which we are living for a quite some time now, due to our busy lifestyle. Due to this our health has suffered. And now we are...
Weight loss is the now becomes a major activity in today’s time but it is not so easy to do so. You can lose weight by healthy eating habits. Most of the people say that burn more calories than you consume but it’s not that easy. Scientists have found...
