Advantages of Sweet Potato
Sajna
Sometimes we tend to ignore the importance of things which are right around us. Sweet potato is a very commonly consumed vegetable in all our homes. Sweet potato is used…
Truth About Successful Weight Loss
Ask anyone about their top personal goals and it is almost guaranteed that losing weight will be one of the most common answers. It’s not difficult to see how true…
Foods Helps To Speed Up Metabolism
Most of us wish to look slim, trim and beautiful. Obese and unfit appearances easily put others off. That is why everyone is interested in ways to increase metabolism and…
Broccoli Health Benefits That You Must Know
Did you ever have vegetable salad, which had a strange greenish-cauliflower-type looking veggie in it? The food item in question has great health benefits, and known as broccoli. It is…
Are You Drinking Cold Water? Stop It Right Now!
Let’s be honest we all are guilty of gulping down ice cold water especially in summer. Living in tropical climates like ours it is not unusual for many people to…
Summer Skin Care Routine
In India, summers are harsh and we need to put in a lot of time and effort to safeguard our skin and hair. This is the time of the year…
Morning Drinks for a Good Health
How you start your day has a lot to do with how the rest of it goes. Hence, most people try to give themselves some time the first thing in…
Green Smoothies for Weight Loss
Diet is one of the important components in weight loss process. Green smoothies, for some reason, are daunting to some people. Maybe they think these smoothies will taste like grass…
Ginger for Good Health
Ginger is one of the everyday flavors that we use in our food. It is easily available in our kitchen at any time. We put ginger in so many things…
Banana For Healthy Diet
Hello you all, how are you guys today? Everyone must have had a banana right? It’s like the best substitute for food. Whenever you are hungry, and the food is…