Fats, along with carbohydrates and protein, are one of the three macronutrients that our bodies need in relatively large amounts to function properly. Fats are a type of nutrient that provide a concentrated source of energy, as well as performing many other essential functions in the body. Some of...
Carbohydrates are one of the three macronutrients that our bodies need in relatively large amounts, the other two being protein and fat. Carbohydrates are a type of biomolecule made up of carbon, hydrogen, and oxygen atoms, and they are an important source of energy for the body. There are...
Nutrients are substances that the human body needs to function properly, grow, and maintain health. There are six main types of nutrients that the human body requires: carbohydrates, proteins, fats, vitamins, minerals, and water. Carbohydrates provide the body with energy, and can be found in foods. Proteins are necessary...
