Posted inEssential Nutrients Nutrition and Diet
What is Sodium
Sodium is a chemical element with the symbol Na and atomic number 11. It is a soft, silvery-white metal that is highly reactive and is classified as an alkali metal.…
Posted inEssential Nutrients Nutrition and Diet
Why Sodium Is Need For Good Health
Sodium is an essential nutrient that is needed for various physiological processes in the human body. Some of the key functions of sodium in the body include Fluid Balance Sodium…