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Heart Health

Home » Heart Health
Understanding High Blood Pressure - Causes, Symptoms, and Lifestyle Tips for Control
Posted inCommon Health Conditions Disease Prevention Health and Disease Management

Understanding High Blood Pressure – Causes, Symptoms, and Lifestyle Tips for Control

High blood pressure, also known as hypertension, affects more than 1 in 3 adults worldwide, making it one of the most common and dangerous chronic health conditions. Often called the…
Posted by Brainy Tux May 5, 2025
WHO Endorses Lower-Sodium Salt Substitutes to Reduce Heart Disease Risk
Posted inDisease Prevention Health and Disease Management Medical News and Research

WHO Endorses Lower-Sodium Salt Substitutes to Reduce Heart Disease Risk

In a significant move aimed at curbing the global burden of cardiovascular disease, the World Health Organization (WHO) has officially recommended the use of lower-sodium salt substitutes. With salt overconsumption…
Posted by Brainy Tux May 5, 2025
Healthy Aging Through the AHEI Diet - Unlocking the Secrets to a Longer, Healthier Life
Posted inHealthy Eating Tips Nutrition and Diet Special Diets

Healthy Aging Through the AHEI Diet – Unlocking the Secrets to a Longer, Healthier Life

Aging is a natural part of life, but how we age can be influenced by the choices we make. One of the most powerful tools in promoting healthy aging is…
Posted by Brainy Tux May 5, 2025
Avocados - Health Benefits, Varieties, and Surprising Facts About This Creamy Superfruit
Posted inEssential Nutrients Healthy Eating Tips Nutrition and Diet

Avocados – Health Benefits, Varieties, and Surprising Facts About This Creamy Superfruit

Avocados have become a household staple and a global food trend — and for good reason! Avocado consumption has more than quadrupled in the last two decades. From guacamole and…
Posted by Brainy Tux May 1, 2025
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