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Benefits of Banana – Yum for the Tum
Posted inEssential Nutrients Healthy Eating Tips Nutrition and Diet

Banana For Healthy Diet

Hello you all, how are you guys today? Everyone must have had a banana right? It’s like the best substitute for food. Whenever you are hungry, and the food is…
Posted by Sajna August 30, 2022
Yoga Myths- Depriving You of Good Health
Posted inYoga

Yoga Myths – Depriving You of Good Health

By now you have heard a lot about the yoga and its benefits but you are still hesitating to do it because of some prejudice or misconceptions or myths, which…
Posted by Sajna August 11, 2022
Yoga -The Bridge between Us and Our Inner Soul
Posted inYoga

Yoga – Bridge Between Us and Our Inner Soul

In today’s scenario why do you think so many people are adopting yoga irrespective of the fact that it is aliased with the metaphysical and religious aspect? The answer is…
Posted by Sajna August 9, 2022
Simple Tricks to make your Diet Healthy
Posted inEssential Nutrients Healthy Eating Tips Lifecycle Health

Easy ways to make your Diet Healthy

Today I will be sharing you some simple tricks to make your daily diet healthy. You must be thinking, how that can even happen. It’s really simple and easy to…
Posted by Sajna July 27, 2022
How To Get Flawless Skin With No Foundation
Posted inLifecycle Health Self-Care Practices

How To Get Flawless Skin With No Foundation

Have you ever thought of walking out of the house with no foundation? I think everyone must have had, but still, have a fear of not looking perfect. But if…
Posted by Sajna July 25, 2022
8 Healthy habits for weight loss
Posted inEssential Nutrients Fitness and Wellness Healthy Eating Tips

Healthy Habits For Weight Loss

Nowadays, we people want to lose weight just by doing dieting. But I’m really sorry to say, that dieting alone will not help you guys lose weight. Weight loss is not…
Posted by Sajna July 25, 2022
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