Why Sodium Is Need For Good Health
Sajna
Sodium is an essential nutrient that is needed for various physiological processes in the human body. Some of the key functions of sodium in the body include Fluid Balance Sodium…
Foods To Keep At Bay In Pregnancy
Pregnancy is a very important phase in any woman’ life. Hence, it is very crucial to take of yourself while you are pregnant. Every habit and move needs to reviewed…
Banana For Healthy Diet
Hello you all, how are you guys today? Everyone must have had a banana right? It’s like the best substitute for food. Whenever you are hungry, and the food is…
These Fruits Can Help To Burn Fat
So many of us are trying to lose weight nowadays, however, for most of us it is a failed attempt. Most of us also fail because we can’t stay away…
Yoga – A Hope to Health Revolution
Yoga undoubtedly is becoming the most popular means towards healthy living these days. Yoga is helping millions of people to be in shape and advancing them towards a better and…
Yoga Myths- Depriving You of Good Health
By now you have heard a lot about the yoga and its benefits but you are still hesitating to do it because of some prejudice or misconceptions or myths, which…