Why Balanced Diet Is Important?
Sajna
A balanced diet refers to a diet that contains a variety of different foods from all the major food groups in the right proportions, to provide the body with all…
How to Detox Your Body
The human body has its own natural detoxification mechanisms, primarily involving the liver, kidneys, and colon. However, there are some things you can do to support the body’s natural detoxification…
Lemon Peel Is Good for Health
Lemon is a multi-faceted vegetable. There are so many ways lemon is consumed in. It probably one of the most commonly used vegetable across the world. We all consume lemon…
Simple Exercises for Weight Loss
Aerobics exercises are the best when you want to your heart rate to increase. In fact definition of aerobic is this only. Any exercise that can augment your heart rate…
Food For Healthy Life Style
Hello everyone, today’s topic is all about Indian food and how to live a healthier life. Being an Indian I do love Indian fast foods such as puri, kachori, samosa,…