Why Balanced Diet Is Important?
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A balanced diet refers to a diet that contains a variety of different foods from all the major food groups in the right proportions, to provide the body with all…
Way to Prepare the Detox Water
Detox water is easy to prepare and can be made with a variety of fruits, vegetables, and herbs. Here’s how to make detox water Choose your ingredients – Choose a…
What is Body Weight
Body weight is a measure of the amount of mass or weight that an individual’s body carries. However, it is important to note that body weight alone is not always…