Why Sodium Is Need For Good Health
Sajna
Sodium is an essential nutrient that is needed for various physiological processes in the human body. Some of the key functions of sodium in the body include Fluid Balance Sodium…
What is Water
Water is a clear, odorless, and tasteless liquid that is essential for life. It is the most abundant substance on Earth and covers over 70% of the planet’s surface. Water…
Why Balanced Diet Is Important?
A balanced diet refers to a diet that contains a variety of different foods from all the major food groups in the right proportions, to provide the body with all…
How to Detox Your Body
The human body has its own natural detoxification mechanisms, primarily involving the liver, kidneys, and colon. However, there are some things you can do to support the body’s natural detoxification…
Way to Prepare the Detox Water
Detox water is easy to prepare and can be made with a variety of fruits, vegetables, and herbs. Here’s how to make detox water Choose your ingredients – Choose a…
What is Body Weight
Body weight is a measure of the amount of mass or weight that an individual’s body carries. However, it is important to note that body weight alone is not always…