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Healthy Recipes and Cooking

Home » Nutrition and Diet » Healthy Recipes and Cooking
Raw Papaya or Carrot Kosambari – A Refreshing South Indian Protein-Rich Salad
Posted inHealthy Recipes and Cooking Nutrition and Diet

Raw Papaya or Carrot Kosambari – A Refreshing South Indian Protein Rich Salad

Looking for a light, refreshing, and nourishing dish? Raw Papaya or Carrot Kosambari is a South Indian lentil salad that’s as nutritious as it is flavorful. Made with soaked moong…
Posted by Brainy Tux May 22, 2025
Bajra Roti with Baingan Bharta – A Wholesome Rustic Indian Meal
Posted inHealthy Recipes and Cooking Nutrition and Diet

Bajra Roti with Baingan Bharta – A Wholesome Rustic Indian Meal

Simple, earthy, and packed with flavor Bajra Roti with Baingan Bharta is a rustic Indian meal that’s both nourishing and deeply satisfying. This classic pairing brings together the nutty taste…
Posted by Brainy Tux May 22, 2025
alak Tofu Curry – A Dairy Free, High Protein Spin on Classic Palak Paneer
Posted inHealthy Recipes and Cooking Nutrition and Diet

Palak Tofu Curry – A Dairy Free, High Protein Spin on Classic Palak Paneer

Craving the creamy comfort of Palak Paneer but following a dairy-free or vegan lifestyle? Palak Tofu Curry is your perfect solution. This wholesome dish swaps paneer for protein-rich tofu, giving…
Posted by Brainy Tux May 21, 2025
Posted inHealthy Recipes and Cooking Nutrition and Diet

Quinoa Khichdi – A Modern, Gluten-Free Take on Traditional Rice-Lentil Khichdi

Khichdi has long been India’s comfort food simple, soothing, and nourishing. But if you're looking for a healthier, gluten-free alternative to the traditional rice-lentil combo, Quinoa Khichdi is your answer.…
Posted by Brainy Tux May 21, 2025
Poha with Sprouts – A Nutritious Twist on a Classic Indian Breakfast
Posted inHealthy Recipes and Cooking Nutrition and Diet

Poha with Sprouts – A Nutritious Twist on a Classic Indian Breakfast

Looking for a healthy yet satisfying breakfast option? Try Poha with Sprouts a delicious, protein-rich twist on the traditional Indian poha. This dish combines the lightness of flattened rice with…
Posted by Brainy Tux May 21, 2025
Oats Upma – A Fiber Rich Twist on Classic Semolina Upma
Posted inHealthy Recipes and Cooking Nutrition and Diet

Oats Upma – A Fiber Rich Twist on Classic Semolina Upma

If you’re looking to add a nutritious twist to your breakfast routine, Oats Upma is the perfect choice! A fiber-rich alternative to the traditional semolina upma, this dish is not…
Posted by Brainy Tux May 20, 2025
egetable Moong Dal Chilla - A High-Protein Indian Savory Pancake Recipe
Posted inHealthy Recipes and Cooking Nutrition and Diet

Vegetable Moong Dal Chilla – A High-Protein Indian Savory Pancake Recipe

If you’re looking for a nutritious, protein-rich, and delicious vegetarian meal, Vegetable Moong Dal Chilla is a great choice. This traditional Indian savory pancake made from moong dal (split yellow…
Posted by Brainy Tux May 16, 2025
Meal Prep Made Easy - Healthy Recipes to Prepare Ahead of Time
Posted inHealthy Recipes and Cooking Nutrition and Diet

Meal Prep Made Easy – Healthy Recipes to Prepare Ahead of Time

Meal prepping is a great way to save time and ensure you’re eating nutritious meals throughout the week. Whether you're looking to stick to a healthy eating routine, save time…
Posted by Brainy Tux May 7, 2025
Easy and Nutritious Breakfast Recipes to Start Your Day Right
Posted inHealthy Recipes and Cooking Nutrition and Diet

Easy and Nutritious Breakfast Recipes to Start Your Day Right

Starting your day with a healthy, balanced breakfast is one of the best things you can do for your body. A nutritious breakfast helps fuel your brain, stabilize your blood…
Posted by Brainy Tux May 7, 2025
nutritious-alternatives-for-classic-chaats-and-meals
Posted inHealthy Recipes and Cooking Nutrition and Diet

Nutritious Alternatives for Classic Chaats and Meals

Indian cuisine is celebrated for its vibrant flavors and diverse dishes. While many traditional Indian foods are quite nutritious, you can make them even healthier with a few simple substitutions.…
Posted by Sajna September 1, 2024

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