What is Sodium
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Sodium is a chemical element with the symbol Na and atomic number 11. It is a soft, silvery-white metal that is highly reactive and is classified as an alkali metal.…
To Know About Potassium
Potassium is an essential mineral and electrolyte that is necessary for many vital processes in the human body. It is the third most abundant mineral in the body, after calcium…
To Know About Calcium
Calcium is a chemical element with the symbol Ca and atomic number 20. It is an essential mineral for the human body, as it plays a critical role in many…
To Know About Vitamins
Vitamins are essential organic compounds that are required in small amounts by the human body to maintain normal physiological function. They cannot be synthesized by the body in sufficient amounts…
Importance of Minerals
Minerals are inorganic substances that are essential for the normal functioning of the human body. They are naturally occurring substances found in rocks, soil, and water, and are required in…
Why Calcium is Important for Health
Calcium is an essential mineral that is required for many important functions in the human body. Here are some of the reasons why calcium is needed for the human body…
Why Sodium Is Need For Good Health
Sodium is an essential nutrient that is needed for various physiological processes in the human body. Some of the key functions of sodium in the body include Fluid Balance Sodium…
What is Water
Water is a clear, odorless, and tasteless liquid that is essential for life. It is the most abundant substance on Earth and covers over 70% of the planet’s surface. Water…