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Mental and Emotional Well-being

Home » Mental and Emotional Well-being » Page 7
Benefits of Castor Oil for Hair & Skin
Posted inSelf-Care Practices

Advantages of Castor Oil for Hair And Skin

Castor Oil is obtained from squeezing the seeds of castor oil plant Aka Ricinus Communis. It has properties like anti-bacterial, anti-fungal and anti-inflammatory, hence castor oil is used to treat…
Posted by Sajna August 24, 2022
Benefits of Rose Water on Face & How to Use It
Posted inBeauty Self-Care Practices

Benefits of Rose Water and How to use it

Rose water is an excellent skin care ingredient to use daily. The amazing fragrance and the super light feel of the red rose water are beyond fantastic. However, not just…
Posted by Sajna August 22, 2022
The Best Way to Stay Healthy & Happy Is to Go For Swimming
Posted inLifecycle Health Mental and Emotional Well-being

Best Way to Stay Healthy And Happy

Swimming is one of the best exercises for heart and circulatory system. Any kind of a swimming activity enhances the blood circulation around the body, be it just floating about…
Posted by Sajna August 9, 2022
Swimming Tips for Parents – Recommend Your Child to Start Early
Posted inFitness and Wellness Self-Care Practices

Swimming Tips for Parents

Swimming can be a difficult activity for some children to be able to do. swimming...However, you can work to bring your children to learn swimming. Much of it can be…
Posted by Sajna August 9, 2022
Swimming – A Good Option for Baby Boomers
Posted inLifecycle Health Self-Care Practices

Swimming – Best Option for Baby Boomers

This is the era when more and more people want to be healthy again. You may call it as an outcome of unhealthy which we are living for a quite…
Posted by Sajna August 9, 2022
Swimming- All in One Health Package
Posted inFitness and Wellness Self-Care Practices

Swimming for Better Health

Weight loss is the now becomes a major activity in today’s time but it is not so easy to do so. You can lose weight by healthy eating habits. Most…
Posted by Sajna August 6, 2022
The Best Way to Stay Healthy & Happy Is to Go For Swimming
Posted inLifecycle Health Self-Care Practices

Swimming – Way to Enjoy

Swimming is that activity that we often do in the time of summer to relieve yourself from the scorching heat. Whether it is in pool or in the nearby sea,…
Posted by Sajna August 6, 2022
Follow Safety Instructions to Use Gym Facilities to the Fullest
Posted inFitness and Wellness Self-Care Practices

Safety Instructions to Use Gym Facilities

Physical fitness has become one of the most important aspects of daily life of people. In last few years the obesity rate is getting higher and higher, the gym membership…
Posted by Sajna August 3, 2022
Water Aerobics – Fun with Work Out
Posted inLifecycle Health Mental and Emotional Well-being

Water Aerobics – Fun Work Out

Aqua or water aerobics is done in both deep and chest-deep water. When doing in deep water, it is very important to have floating devices. A normal session of workout …
Posted by Sajna August 3, 2022
Simple Steps to Handle Not-So-Simple Facial Scars
Posted inSelf-Care Practices

Simple Steps to Handle Facial Scars

Facial scars are the reason of embarrassment and agony for many. People with scars even find it difficult to move out. They believe as if something really bad has happened…
Posted by Sajna August 1, 2022

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