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Medical News and Research

Home » Holistic Well-being » Medical News and Research
The Importance of Sleep for Bone Health, Muscle Mass, and Joint Care
Posted inHolistic Well-being Lifecycle Health Medical News and Research

The Importance of Sleep for Bone Health, Muscle Mass, and Joint Care

Sleep is far more than just rest it’s an active process that supports the body’s repair, regeneration, and overall physical function. While many recognize sleep's role in mental health and…
Posted by Brainy Tux May 8, 2025
Grip Strength and Longevity - What Your Hands Say About Your Health
Posted inFitness and Wellness Medical News and Research

Grip Strength and Longevity – What Your Hands Say About Your Health

When it comes to measuring your overall health, most people think of blood pressure, cholesterol, or BMI. But an often-overlooked indicator grip strength may actually be one of the most…
Posted by Brainy Tux May 8, 2025
Ozempic for Weight Loss and Type 2 Diabetes
Posted inHolistic Well-being Medical News and Research

Ozempic for Weight Loss and Type 2 Diabetes

What is Ozempic? Ozempic is a prescription medication that contains semaglutide, a compound designed to help adults manage type 2 diabetes and improve blood sugar control. It belongs to a…
Posted by Brainy Tux May 7, 2025
Energy Healing Explained - Reiki, Chakras, and the Science of Subtle Energy
Posted inHolistic Well-being Medical News and Research Natural Healing and Alternative Therapies

Energy Healing Explained – Reiki, Chakras, and the Science of Subtle Energy

Energy healing is no longer considered fringe or alternative instead, it’s becoming a respected complement to modern wellness practices. Grounded in centuries of spiritual tradition and increasingly supported by emerging…
Posted by Brainy Tux May 6, 2025
WHO Endorses Lower-Sodium Salt Substitutes to Reduce Heart Disease Risk
Posted inDisease Prevention Health and Disease Management Medical News and Research

WHO Endorses Lower-Sodium Salt Substitutes to Reduce Heart Disease Risk

In a significant move aimed at curbing the global burden of cardiovascular disease, the World Health Organization (WHO) has officially recommended the use of lower-sodium salt substitutes. With salt overconsumption…
Posted by Brainy Tux May 5, 2025
Mental Health Matters - Honoring Mental Health Month with Awareness and Action
Posted inFitness and Wellness Medical News and Research Mental and Emotional Well-being

Mental Health Matters – Honoring Mental Health Month with Awareness and Action

What Is Mental Health Month? Each May, we recognize Mental Health Month—a nationwide movement to raise awareness, fight stigma, and advocate for support and education around mental wellness. This month…
Posted by Brainy Tux May 5, 2025
The Powerful Link Between Sleep and Your Mental, Emotional & Physical Health
Posted inFitness and Wellness Lifecycle Health Medical News and Research

The Powerful Link Between Sleep and Your Mental, Emotional & Physical Health

Sleep is more than just rest — it's a foundational pillar of your health. Yet, millions overlook its impact on their daily mood, long-term health, and cognitive function. In this…
Posted by Brainy Tux May 3, 2025
How to Read Nutrition Labels Like a Pro
Posted inMedical News and Research Nutrition and Diet Other

How to Read Nutrition Labels Like a Pro

When it comes to making healthier food choices, understanding nutrition labels is crucial. With so many packaged foods on the shelves, it can be overwhelming to know where to start.…
Posted by Brainy Tux May 3, 2025
Protect Your Skin – May is Skin Cancer Prevention Month
Posted inBeauty Common Health Conditions Environmental Health

Protect Your Skin – May is Skin Cancer Prevention Month

Every May, we observe Skin Cancer Prevention Month to raise awareness about the most common form of cancer in the United States. With over 5 million cases diagnosed each year,…
Posted by Brainy Tux May 3, 2025
Gut Health The Microbiome Revolution in 2025
Posted inCommon Health Conditions Environmental Health Fitness and Wellness

Gut Health – The Microbiome Revolution in 2025

Gut health has become one of the most talked-about topics in health and wellness in recent years—and for good reason. The microbiome, which refers to the trillions of bacteria, viruses,…
Posted by Brainy Tux May 3, 2025

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Recent Posts
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  • The Importance of Sleep for Bone Health, Muscle Mass, and Joint Care
  • Grip Strength Exercises You’re Probably Doing Wrong
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