Foods Helps To Speed Up Metabolism
Most of us wish to look slim, trim and beautiful. Obese and unfit appearances easily put others off. That is why everyone is interested in ways to increase metabolism and…
Are You Drinking Cold Water? Stop It Right Now
Let’s be honest we all are guilty of gulping down ice cold water especially in summer. Living in tropical climates like ours it is not unusual for many people to…
Morning Drinks for a Good Health
How you start your day has a lot to do with how the rest of it goes. Hence, most people try to give themselves some time the first thing in…
Lemon Peel Is Good for Health
Lemon is a multi-faceted vegetable. There are so many ways lemon is consumed in. It probably one of the most commonly used vegetable across the world. We all consume lemon…
Posted inFitness and Wellness Yoga
Yoga – A Hope to Health Revolution
Yoga undoubtedly is becoming the most popular means towards healthy living these days. Yoga is helping millions of people to be in shape and advancing them towards a better and…
Posted inYoga
Yoga Myths – Depriving You of Good Health
By now you have heard a lot about the yoga and its benefits but you are still hesitating to do it because of some prejudice or misconceptions or myths, which…
Posted inYoga
Yoga – Bridge Between Us and Our Inner Soul
In today’s scenario why do you think so many people are adopting yoga irrespective of the fact that it is aliased with the metaphysical and religious aspect? The answer is…
Posted inYoga
Yoga Chakras – Energy Volcanoes of Human Body
Yoga is something that has created a lot of news in the west in the recent past. And it all started with a celebrity who gave the credit of her…
Posted inFitness and Wellness Self-Care Practices
Swimming Tips for Parents
Swimming can be a difficult activity for some children to be able to do. swimming...However, you can work to bring your children to learn swimming. Much of it can be…
Posted inFitness and Wellness Self-Care Practices
Swimming for Better Health
Weight loss is the now becomes a major activity in today’s time but it is not so easy to do so. You can lose weight by healthy eating habits. Most…