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Posts by Sajna

Home » Archives for Sajna » Page 8
About Sajna
Follow Safety Instructions to Use Gym Facilities to the Fullest
Posted inFitness and Wellness Self-Care Practices

Safety Instructions to Use Gym Facilities

Physical fitness has become one of the most important aspects of daily life of people. In last few years the obesity rate is getting higher and higher, the gym membership…
Posted by Sajna August 3, 2022
Gym at Home- Latest Trend in Society
Posted inFitness and Wellness Home Workouts Weight Management

GYM at Home

Now a days when people have enough money to spend and fitness equipment is also readily available at affordable price the idea of private gym is gaining popularity. It helps…
Posted by Sajna August 3, 2022
3 Tips for Selecting a Perfect Gym
Posted inFitness and Wellness Weight Management

Tips for selecting a GYM

Joining a gym costs membership. If you are not ready completely to join the gym or you are not sure whether you will use it to the fullest for yourself,…
Posted by Sajna August 3, 2022
weight loss exercises
Posted inFitness and Wellness Home Workouts Weight Management

Simple Exercises for Weight Loss

Aerobics exercises are the best when you want to your heart rate to increase. In fact definition of aerobic is this only. Any exercise that can augment your heart rate…
Posted by Sajna August 3, 2022
Water Aerobics – Fun with Work Out
Posted inLifecycle Health Mental and Emotional Well-being

Water Aerobics – Fun Work Out

Aqua or water aerobics is done in both deep and chest-deep water. When doing in deep water, it is very important to have floating devices. A normal session of workout …
Posted by Sajna August 3, 2022
What Is Aerobics? – A Sneak Peak
Posted inFitness and Wellness Home Workouts Weight Management

What Is Aerobics?

In today’s hectic lifestyle workout routine have become must to release ourselves from the work pressure. To maintain fitness and good health this has become a necessity. Aerobic is the…
Posted by Sajna August 2, 2022
Simple Steps to Handle Not-So-Simple Facial Scars
Posted inSelf-Care Practices

Simple Steps to Handle Facial Scars

Facial scars are the reason of embarrassment and agony for many. People with scars even find it difficult to move out. They believe as if something really bad has happened…
Posted by Sajna August 1, 2022
What Are Hypertrophic Scars And The 5 Possible Treatments Available For Them?
Posted inBeauty Self-Care Practices

What Are Hypertrophic Scars And Its Treatments

Looking at the scars on your body, you might wonder why and how scars appear. The answer is quite simple. When you suffer an injury or wound, the body starts…
Posted by Sajna August 1, 2022
Some Quick and Easy Ways to Remove Facial Scars
Posted inBeauty Self-Care Practices

Easy Ways to Remove Facial Scars

Everyone hates to have scars on their body and if they are on the face, they become all the more frustrating as they are visible to you every time you…
Posted by Sajna July 31, 2022
10 Easy Home Remedies for Effective Blackheads Removal
Posted inBeauty Self-Care Practices

Effective Home Remedies for Blackheads Removal

Did you ever imagine that some easily- available and ultra- inexpensive remedies are available to you at a hand’s distance in your house to get rid of blackheads? Now, you…
Posted by Sajna July 30, 2022

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